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Penguin Books and Random House: Information in a Modern Age

// ]]> Penguin Books and Random House Merger It isn’t long ago, that we all read books, now we get most of our information from blogs, Youtube, Twitter, Facebook and other online media. Every day...

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Do Calories Count

Do Calories Count? They always tell us that a calorie is a measure of heat generated through burning the food. They tell us this is a consistent number and that it does not vary, depending on who is...

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Another New Year

Here is it is another New Year and another attempt to achieve your goal weight.  It is a great time to JOIN THE 100 Day Challenge and see what you can achieve. I have succeeded in keeping the weight...

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Gallstones: 11 Foods to Avoid: Gallbladder

Gallstones: 11 Foods To Avoid Gallbladder problems are common and gallstones are difficult to prevent. Once you have gallstones, there’s always a possibility that they will recur. For most people, the...

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100 Day Weight Loss Challenge Number 2

100 Days Weight Results -Now 221 Pounds – Down 41 Pounds! I have kept this off for one year. Now it is time to lose more! 100 Day Weight Loss Challenge: Starting Weight 221 I have managed to keep off...

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Fast Way to Lose Weight in Just a Week

Fast Way to Lose Weight in Just a Week Many people today are seeking for easy ways on how they can lose weight fast. But you do not have to starve yourself, take unusual supplements, or cut out food...

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Anxiety Impedes Weight Loss

Anxiety and Obesity Often anxiety and obesity are linked. Some people lose weight when they are stressed, others gain weight. Those who gain weight when they are stresses are often impulsive...

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100 Day Weight Loss Challenge 2

100 Day Weight Loss Challenge When I finished my first 100 day weight loss challenge, I felt proud of my results. Now it is more than a year later. I have managed to maintain the weight loss from my...

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Raw Food Diet

  Raw Food Diet – Energy Boosting I recently attended a Meet-up and the husband and wife who arranged the evening were proponents of the Raw Food Diet. Now, I have never thought eating a Raw Food Diet,...

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Arthritis: Osteoarthritis : Rheumatoid Arthritis

Arthritis Often people think that arthritis is something that only afflicts older people, however, it affects 1 in 7 Canadians, half of whom are between 30 and 50years of age. Arthritis is derived from...

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